community | self-study | lineage

A place for all.

The Yoga Shala Seattle is a community gathering space that offers high quality and personalized instruction to support yoga teachers, seasoned practitioners, and new students in developing and deepening their yoga practice, with emphasis on honoring tradition and lineage.

Experience Effort

In addition to its unique offerings, including yoga styles like Ashtanga and Rocket Vinyasa; the Shala operates as a yoga school for teachers offering training and continued education alternatives. The co-founding team leans into a global network and hosts a diversity of teachers from all over the world with various backgrounds and specialties to become a regional learning hub for teachers and dedicated practitioners.

We can’t wait to practice with you

And last, but definitely not least, we decided to add a little introduction to the more subtle elements of practice to our Fall schedule; a weekly Pranayama session every Sunday after our Led Primary class (11:00-11:30 am). Pranayama -often transla
It is not too late to start your practice this year! Because you asked for it, we will be offering an intro series, starting Nov 10th. Whether you are completely new to yoga, or you are curious to learn more about Ashtanga, this series is the perfe
And the surprises keep coming in our Fall schedule, including revamped Mysore hours! Early birds, we heard you.. We will now start practice at 5:30 am. We have also added a Saturday Mysore session, 7:30-9:30 am. So if your week got hectic, you now
Our Fall schedule will have some new additions to the weekend line-up, including @yogawithhope9928 who will be taking over Sunday Yin at 6:30 pm, the perfect time to rest and reset before the start of the week! Btw, you will also have the chance to
October is here and we are rolling out our Fall schedule stating this week! While you can find all the details on our website and app, here are some highlights! You will now have two chances to practice Ashtanga Half Primary each week, including Su
As the fall rolls in, we are thrilled to bring you “Dreaming, Sound and Rest” a special event combining Yoga Nidra and Live All-Acoustic set by our friends Sumeet Banerji and Caleb Knox! October 27th, 5:30-7:00 pm Sumeet Banerji is a
Did you know that both our monthly membership and our guided classes are available at a sliding-scale price? This means that you choose the amount that is possible and right for you. Why you ask? We acknowledge the imbalances in our system, and