April 2024 Newsletter

At this past weekend's conference, we took a moment to pause, reflect, and celebrate! 

We're celebrating the growth of our community, which has allowed us to expand into the larger Shala 2.0 (complete with lush jungle vibes).

We're celebrating the growth of our teaching team and schedule expansion.

And most of all, we're celebrating sangha; without you, none of this is possible. Your growth is inspiring and shows how powerful this practice can be, on and off the mat.

New Teachers! New Classes!

Our teaching team is expanding and our schedule is adjusting based on your feedback. Check out our new class times and new faces: 

Ashtanga Fundamentals with Yuko Watanabe, Sundays at 8:15 am
Rocket Basics, Mondays at 6 pm with rotating teachers
Ashtanga Variations with Risa Padowitz, Wednesdays at 12 pm
Ashtanga Fundamentals with Austin Ashley, Wednesdays at 6 pm
Yin Yoga with Hope Henry, Wednesdays at 7:15 pm
Ashtanga Fundamentals, Fridays at 12 pm with rotating teachers
Ashtanga Fundamentals with Nithya James Ravi, Fridays at 6 pm

Sign up for classes on Momence

LAST CALL: Workshops with Ahmed Jabali-Nash

We're welcoming Ahmed Jabali-Nash to the Shala 4/26-28 for a weekend of inversions, arm balances, sound healing, and fun! Ahmed is an incredible Rocket teacher, who loves to share the practice, building from the ground-up, focusing on instilling the basics while challenging even the most experienced students. He couples the physical aspects of yoga with the subtle aspects, through sound healing and music.