June 2024 Newsletter
The Mariana Cisneros Solbes weekend is upon us! Most sessions are waitlist only... if you are interested, click the links below or sign up in the Momence app. We'll find room for you and your mat if we can! See below for links:
Friday 6-8 pm Rocket Happy Hour-WAITLIST!
Saturday 10 am-12:30 pm Dharma/Rocket Masterclass-1 SPOT LEFT!
Sunday 9:30-11:30 am Ashtanga Media y Media -
Half Primary to Intermediate -WAITLIST!
Sunday 1-4 pm Funky Inversions -LIMITED SPOTS!!
What's in a Mantra?
Last month, we took a look at the opening mantra. This month, let's dive a little deeper into the closing mantra:
svasti prajābhyaḥ
paripālayantāṁ nyāyena mārgeṇa mahīṁ mahīśāḥ
gobrāmaṇebhyaḥ śubhamastu nityaṁ
lokāḥ samastāḥ sukhino bhavantu
ōṃ śāntiḥ śāntiḥ śāntiḥ
"May all be well with mankind.
May the leaders of the earth protect in every way by keeping to the right path.
May there be goodness for those who know the earth to be sacred.
May all the worlds be happy.
Om peace, peace, peace"
The three syllables of om: A, U, M represent the entire range of sound and creation. They represent the waking dream and sleep states of consciousness. Being the source of all energies Aum is uttered as an auspicious beginning. No sacred activity will be complete, profound and perfect without effecting the supreme grace and Aum is the greatest invocation to seek that grace.
Next month we'll talk about some barriers to practice.
Summer Merch
Summer merch pre-orders are now live! Here's whats available:
Racerback Crop Top Tank in olive
Etiquette Reminder
In the spirit of sangha (community) for our Shala and other building tenants, please be mindful of the following:
Shoes belong in the shoe rack, never inside the Shala
The rest of your belongings should hang out inside the Shala in the newly expanded cubbies. Items should not be left in the shared lobby.
Please be sure to silence your cell phone
Please try to arrive at least 5 minutes before led classes so you have time to settle in (and say hello to your fellow yogis!)
Summer Conference: July 14
Save the date for our Summer Conference after Led Primary on July 14th.
Along with coming together as a community in fellowship, we will discuss obstacles to the practice and some ways to overcome them.
Guest Passes
Share the Shala this summer with a friend! Mysore and More Flex Members now have 2 free guest passes available per month to bring someone new with you to a led class (fundamentals, variations, rocket, yin, or half primary!)